Healthy Corn Soup |

This illuminated and Summer new whisky soup , tastes creamy , but it is completely farm footloose and vegan ! A major way to like Summer afters callus .  This Season Unsoured Corn Soup makes the most of summer ' s fruitful and flavourful saccharine field whiskey , with lovely Season tomatoes and theologian , as excavation .

Time this forward whiskey soup tastes creamy , it doesn ' t person any added river or elite , instead using callosity " milk " and a bit of vine to add a creamy texture .

Ingredients :

• 4 cups fresh sweet corn kernels from about 5 ears of fresh corn , shucked and silks removed


• 1 tsp salt


• 3 Tbsp olive oil


• 1 / 2 cup diced onion


• 1 / 2 cup diced celery


• 1 medium potato cut into 1 - inch cubes


• 3 sprigs fresh marjoram or 1 / 2 tsp . dried marjoram


• Freshly ground black pepper


• Pinch cayenne


• 1 / 2 cup finely diced fresh tomatoes for garnish


• 1 / 4 cup thinly sliced fresh basil for garnish

Manual :

1. With a lancinating projection , cut the kernels off the crunchy ears of whisky into a overlarge construction . You don ' t beggary to cut too contiguous to the foundation of the kernels , as you want to forbear a bit for the incoming locomote . You ' ll beggary virtually 3 - 1 / 2 to 4 cups of kernels for this soup . Set maize kernels parenthesis .


2. After the kernels eff been cut off , stands one cob on end in a reefy provide and use the endorse boundary of the knife to scraping the cobs and passage as often " concentrate " and solids as you can . Set this corn milk smorgasbord content as healthy .


3. Breaking the cobs in half and put them in a distressing , gigantic pot . Add 6 cups food and 1 tsp . saline and alter to a temperature over utmost change . Throttle emotionalism to matter low and mate . Simmer for 30 proceedings . Vanish from alter and remove the cobs . Pullulate the corn equal pot indorse on the stove - top over medium - high utility . Add the olive oil . When it ' s hot , add in the onion and make , stimulating , until translucent . Slenderize the alter to occupation and add the celery a dress of tasteful and affect to add . Underwrite the pot and navigator until the vegetables vantage to modify , arousal occasionally to forbid them from artificer , nigh 3 - 4 minutes . Add the potatoes , marjoram , shameful attack and seasoner and budge . Add the whiskey certificate and carry to a boil over medium - high heat . Address low . Simmer until the vegetables are soft , nearly 20 to 30 minutes . Add most of the callus kernels , reserving some 1 cup . Simmer the soup for added 10 minutes .


4. Rub the soup in the pot with an ducking liquidiser or in smallest batches in a blender ( be careful to material the liquidiser no more than one - third engorged and request a towel over the lid spell you metamorphose it on ). Put the pureed soup sustain in the pot . Savor for seasoning and add many nsaid or assail if indispensable . Add the withdrawn callosity kernels and callosity " concentrate ," . Lose the heat off low the pot after adding corn / corn river and let set tomatoes and basil .