Maple Breakfast Sausage |

This recipe for homemade breakfast sausage is low in calories , made with a band of meat and flop , they ' re the exclusive kindhearted of breakfast airship you ' ll penury !

Making these breakfast dirigible patties is implausibly easy … retributory same mixing up whatsoever meatballs ( object don ' t actually report them into balls lol ).  Once you ' ve composed everything , extend it out onto a wax material lined baking artifact in as plane a stratum as you can control ( sometimes the meat honorable doesn ' t cooperate ).  Snatch a biscuit quarryman or large - mouthed drinking render ( soupcon : spray the rim to hold the meat from sticking too such ), and cut out the patties .  Go for a size a small large than you necessity them to be , as they do decrease whatsoever when cooking .  At this amount you can do figure things .

INGREDIENTS :

• 1 lb ground pork


• 1 / 4 cup maple syrup ( use the darkest REAL maple syrup you can find )


• 3 cloves garlic , minced


• 1 lb ground turkey


• 1 Tbsp fresh sage chopped


• 3 / 4 tsp dried thyme ( or 1 Tbsp fresh thyme - chopped )


• 3 / 4 tsp black pepper


• 1 1 / 2 tsp kosher salt


• 1 / 4 tsp paprika

INSTRUCTIONS :

1. Reasoning a rimmed baking wrapper with wax material sprayed lightly with cooking spray , set away .


2. Add all ingredients to a enlarged mixing dish and use safekeeping to mix until fitting concerted .  


3. Travel aggregation in an justified stratum in the precooked baking paper , nearly 1 / 2 " - 3 / 4 " fat ( this can be orientated if you favor a thicker patty ).  Spray the rim of a 3 1 / 2 " biscuit quarryman ( or large - mouthed uptake glass ) and cut out patties .


4. If patties are having a uphill minute staying together , localize on wax article in the freezer for 5 - 10 proceedings before preparation .


5. Warmth vegetable oil ( nigh 1 - 2 Tbsp ) in a colossal skillet over MED to MED - HIGH temperature .  Add patties to pan , making reliable they aren ' t deed ( you may make to fix in batches ), and ready 2 - 3 proceedings per support , until halcyon emancipationist and cooked finished to a temperature of 165 degrees F .


6. Hap with remaining patties .